Glowing Beauty Malunggay Smoothie Bowl
🌱 Delicious • DIY • Skin-Loving
🥣 Ingredients:
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1 frozen banana (for creaminess)
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½ cup coconut milk or almond milk
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1 tsp malunggay (moringa) powder OR 1/4 cup fresh malunggay leaves
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1 tsp chia seeds (hydration + omega-3)
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1 tbsp honey or agave (optional, for sweetness)
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½ cup pineapple or mango (vitamin C boost)
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Ice cubes (optional, for extra chill)
🧁 Toppings (optional but pretty!):
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Sliced bananas
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Grated coconut
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Chia seeds
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Dragon fruit
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Granola
🍓 DIY Instructions:
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Blend it Smooth:
Add banana, coconut milk, malunggay, mango, chia seeds, and honey into a blender. Blend until creamy and smooth. -
Pour & Style:
Pour into a bowl. Decorate with your fave toppings — the prettier, the better! -
Glow & Eat:
Enjoy chilled as a breakfast, snack, or post-glow-up treat.
🌟 Beauty Benefits of Malunggay (Moringa):
| 💖 Nutrient | ✨ Benefit |
|---|---|
| Vitamin A | Helps repair skin & reduce acne |
| Vitamin C | Boosts collagen, fights wrinkles |
| Vitamin E | Protects skin from damage & aging |
| Iron & Zinc | Supports healthy hair and nails |
| Antioxidants | Detoxify & brighten skin |
| Hydration | Keeps your skin plump and dewy |
📌 Bonus:
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100% vegan 🌱
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Budget-friendly
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Takes under 10 mins
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Can double as a "beauty detox" breakfast
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Add to your Pinterest/Instagram beauty-foods niche