🌸 Glow-Up Green Smoothie

   Glow-Up Green Smoothie

A hydrating and detoxifying smoothie for radiant skin.

🥬 Ingredients:

• 1 cup spinach (rich in iron and vitamin A)

• 1/2 cucumber (hydrates and soothes skin)

• 1/2 avocado (loaded with healthy fats + vitamin E)

• 1 green apple (fiber + detox support)

• 1 tbsp chia seeds (omega-3s + skin elasticity)

• Juice of 1/2 lemon (brightens complexion)

• 1/2 cup coconut water or plain water (hydration boost)

• 3–4 ice cubes

🌀 Instructions:

1. Wash all your produce thoroughly.

2. Toss everything into a blender.

3. Blend until smooth and creamy.

4. Pour into a glass and enjoy chilled!

✨ Beauty Benefits:

• Spinach & cucumber help detox and reduce inflammation.

• Avocado & chia seeds nourish the skin from within with good fats.

• Lemon boosts collagen production with vitamin C.

• Coconut water keeps skin plump and hydrated.